personal professionalism starts with a positive attitude

You can write them directly on the worksheet, but it may be most helpful to copy them onto a note card and carry them with you. Which of the following demonstrates good organizational skills? This game is described as a positive-thinking scavenger game and it can be used with both children and adults. Try the Success of the Day activity, in which each family member is encouraged to talk about a success they had that day, like helping someone, standing up for a peer, finishing a project, or committing (or receiving) a random act of kindness. For example, you might need to make sure that equipment is cleaned and put away properly, or that medical supplies are not used unnecessarily. Big Life Journal has a great infographic that lists the ways you can help children develop a positive attitude. 1. These factors include: Once you have given thought to each protective factor, the next page poses some questions about them: To download this worksheet and learn about your own protective factors, click here. Nurses who embrace these core values and adopt a positive mindset toward themselves, their work, and their patients can help them find the meaning and fulfillment that likely prompted them to enter the field in the first place. When everyone has listed their responses to these behaviors, talk about them as a group to show that engaging in positive behaviors like these will attract clients, customers, and coworkers rather than repel them. Try to list at least three examples. Having a positive attitude is a choice you can make. Elliot Seif from the ASCDs Edge website outlines 13 ways you can help students cultivate this mindset: However, these techniques are not always within a teachers (or parents) realm of control. Practicing loving-kindness meditation at staff meetings. Strengthen your brains ability to work with positive information with exercises that involve positive words. A good leader motivates others and acts as a role model for good behavior. This worksheet lists 36 individual strengths, with room to add 4 more, that you can use to pick out which strengths you embody. Getting what you get, and not pitching a fit. Sweatt, L. (2017). For example, getting help from a coworker or changing some of the requirements might allow you to meet the deadline. Make asking questions central to your teaching and to your learning environment and school culture. The positive self-talk/coping thoughts worksheet is a great way to turn your focus from the negative to the positive and come up with positive statements you can use to cope in future stressful or difficult situations. Which of the following are examples of etiquette? (2009). For example, you might be given a specific amount of money to complete a task. Happy salespeople have higher sales than other salespeople. What was a challenge that you overcame during this timeframe? Be an example. This will help you to be responsible and dependable. a specific date and time that a task needs to be completed. May you feel happy. Stay focused and avoid distractions. a person who motivates others and models good behavior. Do not allow unnecessary distractions such as socializing to prevent you from completing your work. Use positive words to describe your life. Being positive: Perceptions of patients with cancer and their nurses. In spite of the word's root, this quality is not restricted to what we describe as "the professions," which are typically careers that require a lot of education and have high earnings associated with them. A Definition, Characteristics and Traits of a Positive Mindset: 6 Examples. It is acceptable to be a few minutes late for work every day as long as you make up for the time at the end of the day. Not letting other peoples negativity bring you down. Beckett, A. E., & Buckner, L. (2012). This includes your physical work area and the files on your computer, if you use one. A reliable and efficient system will make sure you do not lose important documents or forget about meetings or appointments. Specifically, how have you used this protective factor to your advantage in the past? It helps an employee stay focused. Condition yourself to experience random moments of positivity (use classical conditioning on yourself to build positive associations). Personal and Professional Development Flashcards | Quizlet Creating art that helps them to manage their feelings and turn their mind towards the positive (more info, Have each family member create a Slinky Character Trait Person. Positivity doesnt always refer to simply smiling and looking cheerful, howeverpositivity is more about ones overall perspective on life and their tendency to focus on all that is good in life. Lets get started. 7 tips to encourage a positive attitude in students. Your article is extremely helpful exceptionally fascinating subject i am looking that sort of post thank for imparting to us keep it up. Where possible, instead of or in addition to reading textbooks, find and have students read and choose books that are interesting to them, that opens them up to the world around them, that makes them think! Once you have your strengths identified, move on to the rest of the worksheet: learning about your strengths in specific areas, how you apply them now, and how you can use them more often. The fourth page repeats these questions but with a focus on personal fulfillment (hobbies, interests, pleasurable activities). Often, this technique can be found in cognitive-behavioral therapy (CBT) as the approach results in restructuring beliefs through self-awareness. This learned optimism can be beneficial to feel happier and healthier, to release stress, and to increase performance and motivation. This can involve active listening, maintaining eye contact, and using positive body language. The more productive an employee is, the more work that person completes. Optimism doesnt wait on facts. the act of giving information to or receiving information from another person. Synonyms for positive attitude include positive thinking, optimism, hopefulness, cheerfulness, enthusiasm, bullishness, hope, positiveness, idealism and positivism . Although it is unclear whether simply cultivating a positive mindset will help a patient beat cancer, theres no doubt that getting support, focusing on a healthy mental state, and maintaining a positive attitude will help patients reduce their tension, anxiety, fatigue, and depression, and improve their overall quality of life (Spiegel et al., 2007). Every week, choose a positive quote to share with your kids and encourage them to write it down along with their thoughts, drawings that correspond to the quote, or insights from a family discussion or activities based on the quote. The 10 Characteristics of Professionalism - LinkedIn Related: 7 personal attributes to mention in your interview Focus a good deal of your teaching on learning how to learn skill development. These automatic thoughts can be positive or negative. Click here to read the instructions in more detail. The employee stays focused and on task, meets deadlines, and gets work done completely, at an acceptable level of quality. Keep Quote Books, or notebooks for your children to write in. Think positive: 11 ways to boost positive thinking. You have what it takes to get consideration., Your post is very helpful to get some effective tips to reduce weight properly. This also improves your professional appearance for others who see your workspace. Expect each entry to take between 10-20 minutes. Decide to be happy by being grateful and assuming the people around you have the best of intentions. Some of your self-talk comes from logic and reason. Dont kick yourself when youre down; everyone fails, and it doesnt mean youre not good enough. Other rules may not be written down and must be learned by observing or asking others, such as whether to address customers by their first or last names. A budget is a plan that shows where money will come from and how it will be used for a specific period of time. the process of directing people and using other resources, such as technology, money, or equipment, to achieve goals. Stay focused and avoid distractions. According to Seligman (2006), optimism can be cultivated by challenging the negative stories we create in our minds. Helps the professional build a good reputation and advance in their career (Swanson, n.d.). Valencia Fortuna - ICON CAMP 2023 Marketing Director - SMU the process of leading others. Mayo Clinic Staff. Professional Work Attitudes . As a professional, you will be counted on to find a way to get the job done. Theyre part of life too. 2. (n.d.). If its too big to collect and bring back, you can mark your collection of it on the list. Francisco is a nurse who is skilled at understanding how patients feel based on their body language. Try something like shoveling a neighbors walkway when it snows, bringing a meal to a family in need, or volunteering. Give students more choices and options in the classroom, by offering many electives, through multiple extra-curricular options. -a front desk worker who refuses to take a break with coworkers during time he scheduled for making phone calls to patients, a specific date and time that a task needs to be completed, a plan that shows where money will come from and how it will be used for a specific period of time. The benefits of frequent positive affect: Does happiness lead to success? What Is a Good Attitude at Work and 10 Ways To Improve Yours Give your player(s) a raw egg and a flat, somewhat textured tabletop (use a tablecloth or placemat if you need to). We can extrapolate from these definitions and come up with a good description of a positive mindset as the tendency to focus on the bright side, expect positive results, and approach challenges with a positive outlook. Have one person bring up a negative event, like losing a job or breaking up with a boyfriend or girlfriend. Remember, the goal is not to become a Pollyanna, but to become the best version of yourself that you can be and maintain a healthy and happy mental state. You will find a lot of approaches after visiting your post. It instructs you to create a list of activities that you find personally rewarding and leaves space for you to do so. Which of the following demonstrates organizational skills? OBaugh, J., Wilkes, L. M., Luke, S., & George, A. First, for the Looking Back portion, you will be instructed to choose a timeframe to reflect on (for example, the past year or since starting my new job). Identifying these factors is essential to knowing when and how to use them. Environmental gains include reduced air pollution, improved air quality, and enhanced living conditions. However, maintaining a positive attitude on a daily basis in the workplace is harder than you may think. (2003). Once everyone has a list ready, send them off on a scavenger hunt to collect as many items on the list as possible. Paying a compliment, even to a total stranger. Have the players make a list of things that they feel make life worth living or, for younger children, things that make them smile. Thanks for reading, and best of luck in developing a positive mindset! The Consequences are not inevitable since you can challenge the way you think about them (Seligman, 2006). Anger is a basic emotion evolved from the need for survival, fending off predators and fleeing [], Dealing with difficult emotions is hard for young children. You know you have to be positive However, when we make space for people to express all of their feelings, rather than bottling them up inside, it is then easier for them to be optimistic. Here are some common strategies for time and task management: Create a to-do list and prioritize tasks. This field is for validation purposes and should be left unchanged. You have definitely displayed each of these traits at one time or anotherdont sell yourself short! ), Making someones day. Clapp-Smith, R., Vogegesang, G. R., & Avey, J. If something is not to your liking, change your liking., No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit., Optimism is a strategy for making a better future. If I have a negative attitude, what actions might I display? Cultivating a regular practice of gratitude will help you to become more positive, and this worksheet will guide you in establishing your practice. If you found the list above still too vague, there are many more specific examples of a positive attitude in action. 6. In other words, positive attitudes in a leader will draw followers and encourage motivation and engagement in subordinates. The main principles of professional work behavior include: Treating your managers, colleagues and clients with respect Projecting a positive attitude Being polite Showing good judgment I hope you will find that the time invested in reading this piece was worth the information you gleaned from it. Staff teams who are knowledgeable, skilled, and committed. Good self-control is required to consistently behave in a professional manner. Help students understand that when someone works hard, they are more likely to succeed. Focusing on the good in both your work and personal spheres will make you react more patiently and positively to stressful situations. (2015). Showing interest in coworkers ' views and cultures is . Have sex (that can certainly be an engaging and life-affirming activity!). Being happy for someone elses success. Being true to yourself always (Jarrow, 2012). You can overcome professional obstacles more easily, and you may feel more motivated to set and reach goals. Which of the following is an example of nonverbal communication? List your accomplishments from this timeframe, even if they seem minor. These detailed, science-based exercises will help you or your clients understand and use emotions advantageously. Osborne, M. (2017). (2013). What does a negative attitude "look" like to others? A negative attitude can lower team morale whilst a positive attitude can help to boost the spirits and may help overcome any issue you're facing in the role or as a company. A study completed around the same time provides support for the relationship between leader and follower positivity; trust in management influenced positive PsyCap, which had a big impact on performance for leaders and followers (Clapp-Smith, Vogegesang, & Avey, 2008). A Neat Appearance. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so., One of the things I learned the hard way was that it doesnt pay to get discouraged. Werrell, B. How do you feel about the positivity movement? The benefits of positive thinking for body and mind. Clear, J. PsyCap was negatively related to cynicism, turnover intentions, job stress, and. Work to create a positive reputation and preserve it through your behaviour at work. 10 activities to encourage a positive attitude in our kids. Swanson, A. The inclusion of positive and diverse images in all materials used within the school and undertaking an audit of existing materials and resources to ensure they promote positive attitudes (More information on these suggestions can be found. This feels bad, and feelings are very often wrong. Have solutions ready when you point out problems. I saw red. He blew a fuse. It made my blood boil. She flew off the handle. They drove me up the wall. These are [], Fundamental to human life are our emotions (Kvajo, 2016). Tell someone you know that they did a great job. Dont forget to download our three Positive Psychology Exercises for free. Positive thinking games. Next, you will answer several questions about the positive events and accomplishments from this time period, including: For the Looking Forward portion, you will complete a similar exercise but with a future time period in mind. Read up on how to teach study skills, learning to learn skills, research skills, inquiry skills. Create a positive learning space for your student. Your system should make sure you never forget tasks or miss deadlines, and that you are on time and prepared for meetings. Professionalism Flashcards | Quizlet Help your students change negative thinking patterns (encourage them to replace the negative thoughts with positive ones). Encourage each family member to identify some positive character traits in each other and write them on the slinky person. involves making decisions about how to use resources. The only instruction is to consider each of the positive traits listed and write briefly about times when you have displayed each of them. Dealing with disability (for both those with a disability and those around them). Go easy on yourself. According to U.S. Department of Labor, there are few things employers value more than employees who fulfill their duties in a professional manner. May you live with ease.. Keeping busy and making optimism a way of life can restore your faith in yourself., An optimist understands that life can be a bumpy road, but at least it is leading somewhere. Blank, C. (2017). Personal professionalism is the practice of holding yourself responsible . List specific steps or actions that might help to make these goals a reality. After doing this daily for three weeks, getting to work at 7:00 becomes easy. Which of the following are examples of respecting confidentiality? There are even more games and activities to help children develop a positive mindset. Develop a professional image The first meta-analysis of all the research on PsyCap was conducted in 2011, and it outlined some of the many benefits of PsyCap in the workplace: It seems pretty straightforward that positive attitudes like optimism and resilience lead to positive outcomes for the organization and for the employees! . Awareness of, and the challenging of, stereotypes. The characteristics of a positive attitude. Your children can keep a journal of their successes to look back on and draw inspiration from. Click here to get started. -a technician who keeps her workspace organized It is common for a healthcare professional to be given a number of tasks of varying importance, each with its own deadline. You would need to plan out how much you can spend throughout the year in order to accomplish the team's goals without running out of money. This could be a person, a job, a great meal with friends, or anything else that comes to mind.. (It is a waste of time instead, do something!). Self-control and regulation are key skills to facilitate in young children, as failure to develop sufficient [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. There are many personal qualities that are associated with professionalism, including: Responsibility Dependability Organizing time and tasks Self-discipline Productivity Etiquette Confidentiality Teamwork, leadership, and management Communication Responsibility getting your work done, fulfilling your commitments, and taking ownership of your work. Through surveys, encourage students to provide feedback on whether they feel that their learning is interesting, motivating, and relevant and whether they are being encouraged to develop their talents and interests. Reframe your challenges as opportunities for. When the situation is difficult in the short-term, adjust your vision to the long-term. We hope you enjoyed reading this article. All of these findings show that having a positive attitude towards those with a disability is not only the right thing to work toward, but it also has a significant positive influence on both those with disability and those around them. What is needed in order for an employee to be productive? Marjolein Larkens - Professional Coach, Trainer & Interim Marketing Harding, S. (2016). an office manager who makes sure employees know they should not use more supplies than they need to You can find more detailed instructions. Jonathon has been given a specific amount of money to complete a project. A Positive Attitude at Work Can be the Key to Your Success - Resume Target What can you do to help others during this timeframe? Here are 12 ways you can develop and practice professionalism: Be productive Use your time productively at work. It is necessary for productivity. Being honest and ethical. Be mindful of all the things you're thankful for. When redesigning or renewing the curriculum, examine whether curriculum materials or programs have a significant component built around developing curiosity, motivation, relevance, and interest. This is vital for survival, although perhaps not as much as it was for our ancestors. Dont rush to write down the first things that come to your mind. organizing tasks so that the most important and urgent tasks are completed first. It lists 12 things you can do to improve your wellbeing. This game comes from the Disney movie Pollyanna, in which the main character actively cultivates positive thinking. Cherry, K. (2017A). Its about acknowledging that you will not always be happy and learning to accept bad moods and difficult emotions when they come. Make sure employees know what you want from them and what they need to do in order to succeed. Importance of having a positive attitude in life I feel this way because of my past experiences, but I am safe right now. Does other evidence support the source? In fact, employees with a high degree of professionalism are frequently perceived as being more credible and reliable than their coworkers. Teaching core nursing values. Further, 76% of schools reported that their staff had not received any training in the promotion of positive attitudes towards students with disabilities. Tips to help you develop positive behaviours in the workplace. Compare different sources whenever possible. 10 positive thinking exercises & activities that will change your life. Many homework on the continual hunt along with offstage on the road to winning.