This isnt him being cocky; its just the way he is. In all the meets that I helped him at man, I was exhausted. If you cant lift correctly than you are going to get hurt. Tony Acomb (sorry if spelled wrong) Report. So I plug away and hit 610 at my next meet and I'm happy.
The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout
One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. I'm not saying I don't take advice or learn from others. You started handing me Gatorades. If I recall, we did three meets before you wrote about it in Powerlifting USA. This is doing what you have to do. Show more Hide chat. Surrender; If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] Your thoughts on Rick are completely wrong Paul. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. So what do I mean by saying he had to . Dave says he intended to make Chuck look bad and give up during this friendly competition. Maybe this is why Chuck left. No Powerlifting competitor has captured the imagination of the strength community like Chuck Vogelpohl of Columbus, Ohio. My legs would never grow until I started using bands over the bar. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. But I figured that he would probably learn from this and pick his openers better next time.
Monster Lifters--The strongest powerlifters in the world. Power lifting In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not.
I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. This ranges from the weekend athletes to the professional athletes. At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. Most of the new guys were recruited by Louie. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. When you miss an attempt it sets you back 2-3 weeks. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. 3.
Chuck Vogelpohl of Westside Barbell Totals 2562 lbs. | WPO Finals I would gladly go to BIG and train and I would learn as much as I could. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. Go to https://athleticgreens.com/juji. First, very briefly, explain how and why you structure your squat and deadlift workouts. It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. For the best experience on our site, be sure to turn on Javascript in your browser.
Instruction; Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels.
Who Is Chuck Vogelpohl? | Powerlifting Watch He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. Fantastic story. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Rick is a master at looking at someones lifts and figuring out what needs to be done for that lifter. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. This post is not to brag about my bench but a testimonial to BIG and their methods. WATCH: Ed Coan and Dave Tate Coach the Squat. I do most of my abdominal work at work or at home. https://gripgenie.comEdited by Brian Brian Youtube | http://youtube.com/tryingbrianBrian Instagram | https://www.instagram.com/brianistrying/ Follow Juji! I have spoke to Louie on the phone as well.
Interview with Chuck Vogelpohl - Elite FTS | EliteFTS So, what started your run of world records? Let us know if you give the Chuck Vogelpohl squat challenge try! Lou loves the sled, but I never do it. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. Jim Grandick Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . In such a situation, not only would the coach be doing their trainee a disservice, but they might also be denying themselves an opportunity to learn something new as well. A week later, Dick Hartzell came to town with the bands at a basketball clinic. T. Chuck V: Just watch my fat. You future is made up of all these present decisions. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. That was nothing to you, and I knew then that you had what it would take to be great. EFS: What are your tips for mastering technique? You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. its more for grouping people together that are similar strength. I did, however, get to judge all other lifters. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. Er hilft jedem im Gym. I should probably stay a bit more controlled. Louie:I know you are about to retire from work. I told Louie that he had to tell him. EFS: What did your max effort work use to be like? I had an 821-pound squat, and you had a 738-pound squat. It takes more than a band to make you squat. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Some of these stories have led people to believe that he is some kind of crazed lunatic.
Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos Bringing in a fresh perspective to a training challenge should not be viewed as a failure rather, the failure would be refusing to do so. Injuries do suck ass through a straw though. GoNewsIndia . [/quote] Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison
All right reserved. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. Westside has the best group of lifters bar none! EFS: What kind of percentages do you use? Hes quieter than you think and isnt comfortable in the spotlight.
Lexen Xtreme - The Chuck Vogelpohl, POWERPOHL is now for | Facebook You said you would like to do personal training along with your BJJ. 2023 Westside Barbell. [/quote] is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. Owner of Super Training in Sacramento. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers.
WATCH: The Truth Behind Training with Chuck Vogelpohl I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. Its packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. 3232. We are not EliteFitness.com. This would be the second highest squat of all time and a world record for this federation for his weight class. Love it. 3, Nchster Artikel: besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. 52,145 views. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] LMAO!!!!!! I love studying this sport. Follow This and You Can't Fail. Practice; Lifting in the 242-pound class, I set the world record at 1,140 pounds. Then he hit parallel and BLASTED the weight back up like it was an empty bar. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. Its not like I count the number of carbs and fat.
Lexen Iron Workz on Instagram: "Here's a new way that chuck uses the EFS: What are you views on powerlifting equipment? What does that tell you? This is what people will never understand about Westside Barbell and the gym and the attitude. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. We won the APF Nationals from 1993 through 1997. Vorheriger Artikel: I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. After all, you were not built that good to squat, but you were best suited for the deadlift. [/quote] its more for fun. 1w. Literally, this was one of the most impressive and easiest lifts I have ever witnessed. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. A few steps later, he looked up and caught my eye. Chuck came up through Westside. He will always stick around to help load, spot, hold boards and help set bench shirts. God Bless. Chuck's last heavy set of the day, 1260 with Reverse Green Band. New meets were coming up, and new records would fall. Not much has changed really over the years. EFS: In the video you touch on a beginner not using bands. This was done on a Saturday. That's really surprising, but I guess stuff happens. Chuck Vogelpohl. If you miss one, you can keep the weight the same or go up. 4.
Can Jujimufu Complete Vogelpohl's Most Extreme Squat Workout Ever? People sure do like to talk crap about things they don't know anything about. Did he do it? Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. 1. Chuck:Thanks, Louie. Even so, I have reached a level of competiveness that would be inconceivable else where. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? You guys are being too hard on Lou. EFS: At meets, you get a little worked up before you lift. [/quote] Wed Oct 14, 2020. The bands wont make you squat big; check between your legs before you change anything. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! And we all know money talks, and nobody walks. In an interview we came across with Louie and Vogelpohl, Louie asks him how he got started on his series of world record-breaking lifts. I need to put that weight in my hands. Seite in 0.02988 Sekunden aufgebaut. We are a team. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Instruction; I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. Chuck is still going to compete. As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. These cookies will be stored in your browser only with your consent. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Chuck:Louie, I am like you. [quote=Gabe] If you were Chuck would you stay? so come out and get verbally abused by rick. It takes a lot of time.
Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. I enjoy the knowledge end of it more than I do the physical training. It's good to see so many people posting about Big Iron. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. This will be unlike other episodes, as its been a long time since these guys have seen each other.Expect some catching up, wild stories, and sh*t talking. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. Copyright 2023 elitefts. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. Browse more videos. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. Dave Tate thought I was crazy, but that would soon change everything at Westside. 0:46. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. [/quote] Chuck Vogelpohl of Westside Barbell totals 2562 lbs. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. I provided lots of education so younger lifters wont make the mistakes we did. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. Louie, I knew you kept track of all our training, and you were always trying to get me to taper back for a meet and not squat all the time and pull a weight sled, but I would not listen. It could be too many phones in the gym. Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. Next, Dominic Ritolo came into the gym and started to train with you. Dave Williams of Liberty University was coming for a visit. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. Louie, you asked me how I got my legs to grow, and I said the bands. They are not the same as most; you dont have a max effort day and dynamic effort day. Not one word was ever said about the second accident. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. we have normal people who train there. Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. Moments later, the crowd was on their feet again, and the music was cranked. The internet has done wonders for The Myth of Chuck Vogelpohl. Louie:We needed a boost to our training, but how? We recorded it on an audio tape and since Chuck speaks softly (surprised? Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. Chuck V.: Thanks. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb